Uni Mental Health Day Workshop

Celebrating University Mental Health Day with meaningful discussions and support 💙✨

🧠💙 Join us for a special workshop in honor of University Mental Health Day!

We’ll be diving into key topics, including:
✅ Wellbeing and Common mental health conditions 
✅ How to spot the signs in yourself and others
✅ How to support others
✅ Where to seek help 
✅ Coping with stress in uni 

This is a safe and open space to learn, share, and take away tools to support yourself and those around you. Let’s break the stigma and prioritise mental well-being together! 💬✨

Talking about mental health can be sensitive, and you’re not required to stay for the entire session. Our mental health first aid-trained members will also be present for support. 

This is open to everyone, whether your part of any other society/club, do come along!