Mental Health First Aid Aware Course
Tuesday 11 February 2025, 9am - 1pm
Online
The Mental Health First Aid (MHFA) Aware Course is an introductory training session designed to raise awareness about mental health.
It provides participants with a basic understanding of mental health conditions, how to recognise early signs of distress, and ways to support individuals experiencing mental health challenges.
IMPORTANT NOTE: The £5 included in the ticket will be fully refunded after completing the course - this is being put in place to deter non-attendance and you will get your £5 back after attending the course. (THIS DOES NOT INCLUDE THE BOOKING FEE AS THAT IS NON-REFUNDABLE FOR ALL SU TICKET PAYMENTS)
The key skills you will develop as a part of the training:
-
An understanding of what mental health is and how to challenge stigma
-
A basic knowledge of some common mental health issues
-
An introduction to looking after their own mental health and maintaining wellbeing
-
Confidence to offer support someone in distress or who may be experiencing a mental health issue
Key Features of MHFA Aware Training:
-
Introduction to Mental Health
- Understanding mental well-being and the importance of early intervention.
-
Common Mental Health Conditions
- Overview of anxiety, depression, stress, and other prevalent disorders.
-
Recognising Signs & Symptoms
- Identifying when someone may be struggling with their mental health.
-
Providing Support & Encouragement
- Learning effective communication and active listening skills.
- Knowing how to signpost individuals to professional help.
-
Reducing Stigma
- Addressing misconceptions and promoting a positive mental health culture.
-
Self-Care Strategies
- Understanding the importance of self-care for mental well-being.
Logistics:
- The course will be delivered online
- It will be delivered by a qualified mental health first aid instructor
- It will run for 4 hours from 9am-1pm
- Funded by Headucate UK
Tickets are on sale until 29/01/2025
Please don't hesitate to reach out if you have any questions :)
- Headucate Love
Instagram: @headucateuea
Email: headucateuea@hotmail.com